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<channel><title><![CDATA[Blackburn Express Camp - BEC in the Media]]></title><link><![CDATA[http://www.blackburnexpress.com/bec-in-the-media]]></link><description><![CDATA[BEC in the Media]]></description><pubDate>Mon, 07 Aug 2023 04:46:15 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Kingston Blackburn's MileSplit Interview after becoming the number one 3000m champion in Louisiana.]]></title><link><![CDATA[http://www.blackburnexpress.com/bec-in-the-media/kingston-blackburns-milesplit-interview-after-becoming-the-number-one-3000m-champion-in-louisiana]]></link><comments><![CDATA[http://www.blackburnexpress.com/bec-in-the-media/kingston-blackburns-milesplit-interview-after-becoming-the-number-one-3000m-champion-in-louisiana#comments]]></comments><pubDate>Sat, 17 Jun 2023 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackburnexpress.com/bec-in-the-media/kingston-blackburns-milesplit-interview-after-becoming-the-number-one-3000m-champion-in-louisiana</guid><description><![CDATA[ 					 						 						 						 						 							#wsite-video-container-545139015538445035{ 								background: url(//www.weebly.com/uploads/b/129607476-651945004720003878/screen_recording_20230617_115351_facebook_735.jpg); 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overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="https://1045espn.com/blackburn-express-a-youth-organization-that-gets-it/" target="_blank"> <span class="wsite-button-inner">Read Article Here</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Blackburn Express Gives Back]]></title><link><![CDATA[http://www.blackburnexpress.com/bec-in-the-media/blackburn-express-gives-back]]></link><comments><![CDATA[http://www.blackburnexpress.com/bec-in-the-media/blackburn-express-gives-back#comments]]></comments><pubDate>Wed, 28 Oct 2020 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackburnexpress.com/bec-in-the-media/blackburn-express-gives-back</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.blackburnexpress.com/uploads/1/2/9/6/129607476/screenshot-20230805-192610-gallery_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Blackburn Express Camp Trainee and Camp Mentioned on 104.5 ESPN Baton Rouge on 11/22/19.]]></title><link><![CDATA[http://www.blackburnexpress.com/bec-in-the-media/blackburn-express-camp-trainee-and-camp-mentioned-on-1045-espn-baton-rouge-on-112219]]></link><comments><![CDATA[http://www.blackburnexpress.com/bec-in-the-media/blackburn-express-camp-trainee-and-camp-mentioned-on-1045-espn-baton-rouge-on-112219#comments]]></comments><pubDate>Sat, 23 Nov 2019 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackburnexpress.com/bec-in-the-media/blackburn-express-camp-trainee-and-camp-mentioned-on-1045-espn-baton-rouge-on-112219</guid><description><![CDATA[ 					 						 						 						 						 							#wsite-video-container-219556517708225492{ 								background: url(//www.weebly.com/uploads/b/129607476-651945004720003878/received_592649261543363_1_1_601.jpg); 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